Did you know?
When you have a lifelong condition like osteoporosis, it is normal that your interest and ability to keep track of next steps varies over time. Share with your friends and family, as well as additional caregivers that assist you, that you have osteoporosis. They can offer ideas and encouragement to stick with your healthy eating and safe exercise goals and help you follow-up with your healthcare provider to stay on your medications and monitor your progress over time.
